Wholeness Classes - 10 Pack for Float | Flow | Fly

The complete 

Wholeness Program at 

Bay Island Lifestyle

?️ Wholeness Classes: Float | Flow | Fly

A whole-person approach to wellness!

• Flow: Fridays & monthly Saturdays, 8:30 AM

• Float: Fridays & Saturdays, 9:00 AM

• Fly: Monthly Saturdays, 11:00 AM

?️ Float: Relax and reconnect on a Mega SUP as you follow guided meditations focused on rest, flexibility, and strength, or simply let the practice wash over you while enjoying the soothing sounds of nature.

?️ Flow: Move, stretch, and breathe in a supportive community atmosphere. This monthly class blends gentle exercise with mindfulness to restore alignment in body, mind, and spirit.

?️ Fly: Elevate your practice with challenging poses, partner balances, and core-strengthening techniques. Expand your limits, build trust, and discover new possibilities on the peaceful bay.

ADDITIONALLY:

?️ The Wholeness Reset Retreat

Join us this March for a transformative one-day experience!

?️ 1:1 with The Wholeness Coach

Available anytime for personalized support.

Catering to all ages and abilities!

✨ Special Offer: Bring a friend for their first-time trial, and you’ll each receive a free drink at Bay Island Coffee Co! (Simply screen shot this page to redeem)

? Location:

First Beach, Raby Bay Foreshore Park, off Masthead Drive, Cleveland, sunny Queensland!

? Plan your wellness journey today

Costs start at $25. Check our timetable and book online:

? www.bayislandlifestyle.com.au

? Contact Mel: 0423 451 271

☀️ It’s beach time!