Wholeness Classes: SATURDAY FLOAT - Guided Meditation on Mega Paddleboards

Immerse yourself in a unique guided meditation experience designed to calm your mind, body, and spirit. Rest aboard a Mega SUP (10-person stand-up-paddleboard) gently floating on the water, as Mel’s soothing instructions lead you to a profound state of calmness and inner balance.

This session invites you to re-discover wholeness, exploring how good it feels to take time for yourself. Through a blend of mindful movement, meditation, and guided instruction, you’ll alternate between three focus areas: rest, flexibility, and strength, each tailored to suit your individual goals.

Whether you choose to actively follow along or simply let the practice wash over you while soaking in the sounds of nature, this class provides a restorative and educational journey like no other. For those seeking a more personalized experience, 1:1 sessions are also available to refine your unique practice.

We’re located 25 minutes from Brisbane CBD in picturesque Raby Bay Foreshore Park, located on Masthead Drive. There’s plenty of free parking available, and we’re just a 10 minute stroll from Cleveland Train Station.

Included

• Safety briefing 
• Breath , stretch and balance lessons with instructor

What to bring:

• Hat
• Sunscreen
• Water

What to expect:

• Snacks, cold drinks, tea & coffee available for purchase.
• Sandy beaches
• BBQ & Toilet & Shower Facilities
• Turtles, Dolphins & Dugongs
• Classy boats & yachts heading out across Moreton Bay
• Friendly and experienced crew 

all classes enjoyed on the water.